Welcome to Olivia Donnini Psychotherapy
It’s nice to have you here.
Do you feel like
there’s something you want to shift in your life but you’re not sure what?
Maybe you have a good sense of what you want to shift but you’re not sure how to go about doing it?
Perhaps you have both of these questions easily answered and
you don’t want to go it alone…
If any of this sounds like something you can relate to, let’s talk!
Hi, I’m Olivia (they/she)
I am a queer, gender expansive, relational therapist.
I work with adults, teens, relationships, and families.
My approach is non-judgmental, curious, compassionate, candid, collaborative, and humorous.
You find yourself feeling lost, even if on paper everything is going right
You feel hollow, engaging in behaviors that don’t make sense to you
You find yourself having BIG reactions to things you feel are small
You feel overwhelmed by what you feel you should do, to the point that you’ve lost touch with what you want to do
You crave authenticity in your relationships, endeavors, and life
Our work together focuses on what feels most pressing to you.
My practice specializes in:
— anxiety
— depression
— burnout — work stress — career transitions
— overwhelm
— life transitions
— gender identity
— relationships
— trauma (childhood—complex—acute)
— substance use
— grief & loss
— suicidality — self harm
I value a flexible approach that meets your individual needs.
Modalities I frequently pull from are:
— psychodynamic therapy
— motivational interviewing
— somatic attachment therapy
— solutions-focused therapy
— dialectical behavioral therapy
— internal family systems
— acceptance and commitment therapy
** all of these build on an intersectional liberation stance
